I try to drink a cup of Slim Life Green Tea every morning. It tastes good, and I like what green tea does for me. I look forward to the little quotes that Yogi Teas put on their tabs at the end of the tea bag.
This morning it read, "The beauty of life is to experience yourself."
Something I've struggled with in the past few years is feeling balanced, grounded and present in the moment. I haven't been experiencing myself, who I am in the everyday. Well, I take that back, because I feel as though over the last 6 months I have been centering myself in who I am and where I am. Being unemployed, and having a lot of time on yours hands, after a major life event helps ground you. I took the time, while looking for a job, to enjoy myself. I took walks in the park, I spent time with friends, I spent time with my new husband. We let ourselves get wrapped up in each other and in who we were and where we were going.
So, back to the present moment. I read the tag this morning and thought, “Yeah, that is the beauty of life.” To know who you are, to be confident and assured in yourself. To let yourself be true to your nature and your nurture.
I will be honest in this exploration and say that in the past month Yoga has helped me become more grounded in myself. I leave a class refreshed and calmed, walking higher and slower. That is good for me, I need that. The part of my nature that dominates is moving fast, and I don't want to move so fast that I'm not experiencing myself and what is beautiful in that.
I know there is a piece of me that is calm, a piece of me that can sit in a moment and take it in piece by piece and savor it and revel in the quietness and enjoyment. I want to balance that with my fast talking, fast walking, get it all done now side. Part of the reason Matt is the perfect husband for me is that he nurtures that piece of me, encourages me, pushes me, helps me slow down.
Right now I feel more grounded in moments than I have in some time, and what amazes me is there are so many things I want, so many more pieces of my life I want to build and put in to place- but I'm not allowing that planning to pull me out of these moments, I'm not living in the future as I used to. I know they will happen, I know I will get there. I also now that life is beautiful, especially when I slow down and experience myself.