tag:blogger.com,1999:blog-5781154.post4405995970576459064..comments2023-09-24T06:43:45.433-04:00Comments on Are You Really Interested: It's December?Adriennehttp://www.blogger.com/profile/08395825488988423397noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5781154.post-23571255436767707982008-12-09T20:44:00.000-05:002008-12-09T20:44:00.000-05:00Don't forget to add some rest weeks into your trai...Don't forget to add some rest weeks into your training schedule. You should always schedule in 2-3 weeks of rest (which might include easy 3-5 mile runs etc.) between training for different events. Use that time off to spend some time getting yourself psyched up for the next training (plan your routes, put some new songs on your ipod, buy some new gear, read running/triathlon books...), so you Sadeshttps://www.blogger.com/profile/02001621607952482583noreply@blogger.comtag:blogger.com,1999:blog-5781154.post-62406516785693883602008-12-05T10:40:00.000-05:002008-12-05T10:40:00.000-05:00i still have november up at home, and OCTOBER up a...i still have november up at home, and OCTOBER up at work! god help me.megabrookehttps://www.blogger.com/profile/07116377733819568110noreply@blogger.com